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Arm Strength and Agility Program

- Are you looking to be more explosive as an athlete?

- Throw harder off the mound, get better velocities across the diamond, or improve the speed of your game?

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This strength and agility class will take players through a professional arm care routine, throwing program, and agility based conditioning workouts that the MLBs best players are using.   

Leander TX

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Zorn TX

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